Ilan Lev Method

Photos by Anthony Thornton

The Ilan Lev Method is a hands-on 1:1 somatic bodywork practice. In a session, movement is gently sent through the entire body to discover and open blocked areas, improving the system’s communication within itself. It is done in a light-hearted manner, restoring ease to the body and mind.

The method is great for anyone experiencing pain, stress, restricted movement, heightened nervous system responses, or simply with a curiosity to find more space and ease in the body.

"The Ilan Lev Method brings an explosion of movement, life force energy, playful provocation, and joy to the body. This creates the environment in which the body's natural ability to heal itself can arise. We discover optimal range of motion, efficiency of effort, and a new understanding of ourselves, through play."

*from the Ilan Lev Method NYC

You can learn more about the method here.

Bookings

Bookings can be made through my Calendly.

A few things to know before your session:

  • A session is between 75-90 minutes.

  • Wear anything that you're comfortable with movement in. Typically, looser is best. Think sweatpants and a t-shirt or long sleeved shirt.

  • My clinic is based in Sunset Park, Brooklyn. I will send a confirmation email with the exact address after booking.

Rates:

Sessions are offered on a tiered scale.

  • Accessible: $70

This rate is open to artists, people from a lower income bracket, and anyone in need of more financial support.

*If this rate is inaccessible for you at this time, I offer a few pay-what-you-can sessions per month. Reach out to me at nikkitheroux@gmail.com to inquire about these.

  • Standard: $100

This is the rate of a standard session, allowing me to sustain my practice.

  • Supporter: $120

This rate helps me to continue growing my practice and ensures I can offer more accessible rates to those in need.

Cancellation Policy:

If you need to cancel, please do so at least 24 hours in advance so that the slot can be offered to someone else.

*Payment will be expected for sessions cancelled less than 24 hours before.